Simply Moving Exercise Series

This course features 42 videos showcasing the core Spacial Dynamics® exercises. Each video is filmed in stunning locations around the world, thoughtfully chosen to reflect the essence and intention behind each movement. Through this series, you’ll gain a deeper understanding of the principles and purpose of Spacial Dynamics, brought to life through natural and inspiring environments.
Product image for Simply Moving Exercise Series

Course content

43 sections | 44 lessons