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Simply Moving Exercise Series
Introduction
Introduction to Simply Moving
Behind the scenes of creating the Simply Moving Series (4:43)
Climbing Vine
Climbing Vine (2:40)
Crest
Crest (4:23)
Cross Currents
Cross Currents (2:58)
Dipole
Dipole (3:03)
Embryo
Embryo (3:56)
Fountain
Fountain (3:53)
Fountain of Life
Fountain of Life (3:26)
Goddess
Goddess (4:15)
Gyres
Gyres (2:57)
Hemispheres
Hemispheres (3:06)
Hip Eddies Walk
Hip Eddies Walk (3:19)
Horizontal Eddies
Horizontal Eddies (3:27)
Just Walking
Just Walking (3:16)
Lemniscate Walk
Lemniscate Walk (3:37)
Lighthouse
Lighthouse (3:18)
Lower Stream Walk
Lower Stream Walk (3:24)
Mane Stream Walk
Mane Stream Walk (3:43)
Meander Stream Walk
Meander Stream Walk (3:33)
Mercury Staff Walk
Mercury Staff Walk (3:09)
Mirrors
Mirrors (3:01)
Möbius Band
Möbius Band (3:16)
Pulsar
Pulsar (3:18)
Puzzle
Puzzle (2:38)
Ripple Walk
Ripple Walk (4:48)
Seed
Seed (2:39)
Siegfried Center Walk
Siegfried Center Walk (3:09)
Silhouette
Silhouette (2:58)
Solar Plexus Walk
Solar Plexus Walk (3:40)
Spinal Stretch
Spinal Stretch (3:10)
Spot
Spot (3:15)
Stage
Stage (2:58)
Sundial
Sundial (3:14)
Sun Rhythms
Sun Rhythms (3:02)
Tides
Tides (3:04)
Tree
Tree (3:50)
Triton Shell
Triton Shell (3:23)
Upper Stream Walk
Upper Stream Walk (3:04)
Vertical Eddies
Vertical Eddies (3:19)
Victory Stretch
Victory Stretch (2:23)
Wellspring
Wellspring (2:55)
Whirlpool Walk
Whirlpool Walk (3:51)
Wind in the Willows
Wind in the Willows (3:01)
Whirlpool Walk
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